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5"x7", includes Kraft Envelope with purchase


Front of Card Reads:

"Part of recovery is feeling sad

or angry

or hopeless

or negative

or anxious

or uncomfortable,

 and sitting with those feelings without hurting yourself to change that.

recovery isn't all about feeling happy.

yes, you will feel joy, but the ultimate goal is to be able to feel ALL of those feelings (even the "bad" ones) and be okay with that.

It's okay to not be okay."


Inside of Card Reads:

"Your Life is Magic.

The cleaner you get, the more you notice."

It's Okay

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